Cultivation of Sports Activity Awareness: Insights from A Literature Review of Chinese College Students' Sports Activity Awareness

Ruiwen Liu; Anatalia N. Endozo

doi:10.54097/4stqh956

Authors

Ruiwen Liu
Anatalia N. Endozo

DOI:

https://doi.org/10.54097/4stqh956

Keywords:

China; college students; awareness of physical activity; cultivation.

Abstract

This study aims to analyze the current situation of sports activity awareness among Chinese college students and lay a solid foundation for improving and optimizing sports health management among college students. At present, Chinese college students generally lack the concept of health, the importance of physical exercise, and the understanding of the value of sports and sports activities. The key to promoting students' physical exercise is to cultivate students' awareness of physical activity. Cultivating students' awareness of physical activity is the goal of implementing quality physical education in colleges and universities. Combined with China's actual situation, this paper aims to analyze the current situation of college students' awareness of physical activity and determine the relevant methods to cultivate college students' awareness of physical exercise. In the past two decades, Chinese universities have done a lot of work to promote students' physical health, and their health concepts and awareness of physical exercise have been strengthened. However, the physical health of students is not optimistic, especially in terms of endurance, strength and speed, which is a downward trend. This is related to factors such as lack of physical exercise, unhealthy lifestyle, and malnutrition, which indicates that it is necessary to strengthen the cultivation of college students' awareness of physical exercise and physical health management.

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